The Ultimate Guide to Proper Face Washing

We all want clear, healthy skin, and one of the fundamental steps in achieving this is proper face washing. With all the makeup and creams we apply, as well as the dirt and oils that build up on our skin, proper washing is key for maintaining a glowing complexion. Without proper washing, these factors can take away your skin’s natural glow, leaving it looking dull.

In this article we’ll be explaining the essential aspects of washing your face to better help you establish an effective skincare routine and achieve healthier looking skin. Let’s get right into it:

1. Choose the Right Cleanser:
   Instead of using your regular bathing bar soap, dermatologists advise using a cleanser that is appropriate for your skin type. Unless specially formulated for the face, bathing bar soaps are usually harsh on the facial skin and can mess with it’s pH balance, causing issues like dryness. Select a gentle facial cleanser suitable for your skin type. Normal, oily and dry skin types could benefit from facial cleansers like foaming cleansers, gel cleansers, and even micellar water.
2. Wash with Lukewarm Water:
   Wet your face and hands with some lukewarm water before applying the cleanser to your skin. Avoid using hot water as it can strip the skin of its natural oils, leading to dryness and irritation. On the other hand, using very cold water tightens the pores, unlike lukewarm water, making it difficult to get rid of bacteria and debris from the skin easily.
3. Frequency Matters:
   Dermatologists generally recommend washing your face twice a day – once in the morning and once before you sleep. Some people think that cleansing more than twice a day and after working out can help improve conditions like acne. However, overwashing can strip the skin of its natural oils, leading to imbalances and worse issues like increased oil production, potentially worsening the acne.
4. Cleanse GENTLY:
   Apply the cleanser in gentle, circular motions using your fingertips. At all costs, avoid using harsh scrubs or brushes, as they can cause micro tears in the skin, weakening its protective barrier, and worsening skin conditions like acne and sensitive skin flare ups.
5. Pat Dry, Don’t Rub:
   After washing, pat your face dry with a clean towel. Avoid rubbing, as the motion can instead cause irritation and disrupt the skin’s natural barrier.
6. Moisturize:
   Cleansing must be followed by moisturizing. Follow up with an appropriate moisturizer to hydrate and lock in moisture. Even if you have oily skin, follow up with an appropriate moisturizer to provide the skin with the moisture it needs to stay soft and supple. Moisturizing helps maintain the skin’s balance, preventing overproduction of oil (sebum).
7. Apply Sunscreen:
   If you’re washing your face in the morning, finish your routine with some sunscreen. UV protection is important to help you maintain an even skin tone and shield your skin against damage. Experts recommend using a sunscreen if at least SPF 30.

Follow these steps for an effective daily cleanse and better looking skin. By choosing the right products, washing your face gently, and following up with proper hydration and sun protection, you’ll be well on your way to achieving the glowing skin you desire. Remember, you are a gem.