How To Revive Natural Hair After Swimming

So, you’ve got natural hair and you love the water. You want to explore the water, but your hair is more like a land creature. Let’s talk about how to navigate this aquatic dilemma.

Natural Hair And Swimming

There’s nothing quite like the feeling of gliding through water, whether it’s the cool, refreshing embrace of a pool or the invigorating rush of ocean waves. Swimming is more than just exercise; it’s a form of relaxation, a stress reliever, and a whole lot of fun. For those of us with natural hair, however, the joy of swimming can be somewhat dampened by the potential damage lurking beneath the surface.

Chlorine, the pool’s sanitizing agent, is public enemy number one for natural hair. It strips away moisture, leaving strands dry, brittle, and prone to breakage. Saltwater, while less harsh, can also wreak havoc on our strands, causing build-up and tangles. So, how can a natural hair queen enjoy the aquatic world without sacrificing her hair health? Let’s dive in.

Pre-Swim Prep: More Than Just a Dip

Before you dive in, it’s essential to prepare your hair. Pre-swim prep is an essential against chlorine or saltwater (sea water).

• Protective Styles: If you can, wear a protective style. Braids, twists, or even a simple bun with your own hair can save your hair from the worst of the damage.
• Deep Condition: Give your hair an extra dose of love before hitting the pool. A deep conditioner will deliver intense moisture and provide an extra layer of protection against the weakening chlorine.
• Leave-In Conditioner: A lightweight leave-in can act as a barrier between your hair and the pool’s elements. It’s like sunscreen for your hair, but without the SPF.

The Great Swim: A Hair’s Perspective

Now, you’re ready to take the plunge. But remember, prolonged exposure can leave your hair dry and more brittle. Try to minimize the time your hair spends submerged. And if you have to spend long periods of time in water, consider using a swim cap. While it’s not the most glamorous accessory, your hair will no doubt thank you later.

Post-Swim: The Aftermath

Emerging from the water, your hair feels like a crunchy, salty mess. Don’t panic. We’ve got this.

• Rinse, Rinse, Rinse: Get that chlorine or saltwater out ASAP using clean water. The longer it sits on your hair, the more damage it can do.
• Deep Condition Again: Yes, you read that right. Another deep condition is in order. Think of it as a spa day for your hair after a long day at the beach.
• Apple Cider Vinegar Rinse: This is a natural way to remove chlorine residue and restore your hair’s pH balance. Just mix a tablespoon of apple cider vinegar with a cup of water and rinse your hair.
• Clarifying Shampoo: Alternatively, use a clarifying shampoo to remove any product buildup and chlorine or salt residue.
  Be sure to follow up with a deep conditioner.
• Moisturize, Moisturize, Moisturize: After all that rinsing and conditioning, your hair is probably thirsty. Apply a generous amount of your favorite leave-in and seal it with a natural oil.
• Avoid Heat Styling: Give your hair a break from heat styling. Let it air dry to prevent further damage.

The Struggle is Real

Let’s face it, swimming with natural hair can be a rollercoaster of emotions. One minute you’re feeling confident with your mermaid waves, the next minute you’re contemplating a pixie cut. But don’t give up! With the right care, you can rock your natural hair, poolside or oceanside.

Remember, every hair is different. What works for one person might not work for another. Experiment and find what routine works best for you. And most importantly, don’t stress too much. A little chlorine or saltwater won’t ruin your hair. It’s just a temporary setback.

So, grab your swimsuit, your favorite hair products, and dive in! Your hair might not love you for it, but you’ll have a blast. Remember, you are a gem.